7 Exercises You Can Do With Just Dumbbells and a Bench FORCE USA 1:24 4 years ago 122 993 Скачать Далее
The ONLY Dumbbell Workout That You NEED (FULL BODY) Mind Pump TV 6:25 6 years ago 2 845 106 Скачать Далее
The BEST Dumbbell Only Workout (Free Training Plan + Full Explanation) trainer winny 9:10 10 months ago 1 570 077 Скачать Далее
Chest Workout With Only Dumbbells (7 Exercises!) | V SHRED V Shred 12:00 3 years ago 214 184 Скачать Далее
TOP 7 Dumbbell Exercises for Guys Over 50 (Time to Man Up!) Criticalbench 5:10 5 years ago 5 778 614 Скачать Далее
5 Day Strength Training Challenge For Busy People DAY 5: Full Body Drop Sets Trainer Kaitlin 24:55 2 days ago 294 Скачать Далее
Basic Beginner Introductory Easy Dumbbell Workout Exercises For Beginners At Home At The Gym Whats Up Dude 3:43 5 years ago 1 114 926 Скачать Далее
Compound exercises - The only 7 exercises you need Brix Fitness 7:20 6 years ago 1 055 557 Скачать Далее
10 Best Dumbbell Exercises for Building Muscle At Home WORKOUT 7:52 2 years ago 9 074 056 Скачать Далее
The Best Science-Based Minimalist Workout Plan (Under 45 Mins) Jeff Nippard 13:08 1 year ago 3 657 527 Скачать Далее
The ONLY 3 Dumbbell Back Exercises You Need (men over 40) musclemonsters 8:43 1 year ago 886 959 Скачать Далее
Dumbbell UPPERBODY Workout (No Bench) #1 The Movement | Midas 0:10 1 year ago 2 661 020 Скачать Далее
Over 60 Years Old Bodybuilding Style Workout With Dumbbells (JACKED GRANDPA WORKOUT!) Live Anabolic 15:09 3 years ago 1 686 903 Скачать Далее
The Ultimate Full Body Workout for Mass (DUMBBELLS ONLY) musclemonsters 10:07 3 years ago 1 341 807 Скачать Далее